7 Reasons you need a coach

1. Structure

Without a coach your preparation can be a meandering approach

 

2. Accountability

 

3. Motivation

 

4. Expert Counsel

 

5. De-risk Overtraining and Injury

 

6. Time Management

 

7. Someone else does the thinking for you

 

DSC00058 IMG_20170625_105429759 Mandy Bunn